CONTACT US
Reach out to Kollam’s trusted women’s gym, Herburn Studio, for details.
Let’s Connect With Herburn Studio-Ladies Gym
Have a question about our fitness programs or memberships? We’re here to help you take the first step in your fitness journey. Reach out to us anytime!
FAQs
Is this gym exclusively for women?
Yes! Our fitness centre is a ladies-only space where women can work out comfortably without any hesitation. You’ll be surrounded by like-minded women who support and motivate each other.
Do I need to be fit before joining?
Not at all! We welcome beginners, busy moms, working women, and fitness enthusiasts alike. Our trainers guide you step by step, no matter your current fitness level.
What kind of workouts do you offer?
We provide a mix of strength training, cardio, yoga, Zumba, functional training, weight-loss programs, and toning exercises—specially designed for women’s needs.
Will there be a female trainer to guide me?
Yes! Our experienced female trainers are always there to guide, motivate, and correct your workouts so that you stay safe and see results.
I feel shy about joining the gym. Will I feel comfortable here?
Absolutely! Since this is a ladies-only environment, you’ll feel relaxed, safe, and free to exercise without worries. Many of our members felt the same in the beginning, but now they love the friendly, homely atmosphere.
What timings are available? Can I come after work?
We offer flexible timings—morning, afternoon, and evening slots—so you can choose what best fits your schedule. Many working women prefer our evening batches.
Do you provide diet or nutrition support?
Yes! Along with workouts, we give personalized diet guidance to help you achieve your fitness goals in a healthy and sustainable way.
How long will it take to see results?
It depends on your body, consistency, and goals. But most women start feeling more energetic and confident within 3–4 weeks, and visible results usually appear in 6–8 weeks.
CONTACT US
Herburn Studio – Ladies Only Fitness Studio
Anchalummood, Kollam
Mob:
